The Found Project | Jasmine Ball Artwork

She Speaks | A Let Her Speak Podcast

We are celebrating women's fearlessness, resiliency, and readiness to change the world. Hosted by Catherine Porth, Founder of Let Her Speak. This podcast is an expansion of the She Speaks Series, a project that elevated and celebrated women's stories across the US during the pandemic. The first season of the She Speaks Podcast is about honoring how far we've come over the last 2+ years. Throughout the season, you will hear interviews with women we captured during the pandemic followed by a new episode where we catch up with them 2 years later to talk about what has changed, what they've learned, and what they're doing now. Join us weekly on this journey of amplifying women's authentic stories. Together - we will make our voices heard!

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She Speaks | A Let Her Speak Podcast

The Found Project | Jasmine Ball

March 24, 2023 • Let Her Speak

In a world that celebrates hustle culture, it can be hard to step back from the grind and recalibrate ourselves. But when burnout catches up with us, our minds and bodies have a way of telling us things need to change.

Meet Jasmine Ball. Jasmine feels found in restorative time with herself — and it’s something she works into her everyday routine.

As a child, Jasmine enjoyed quiet time and reading books to immerse herself in stories. As an adult, Jasmine continues to enjoy those “quiet time” moments, but with a grown-up twist. A warm bath, burning candles, journaling, meditating — and you’ll still find a book thrown in there.

She notes “I don’t necessarily have markers that tell me when it’s time to rest, however, I have learned over time to automatically have a morning routine and a night routine to reset and recenter myself.”

To get the complete Found Project experience, visit The Found Project Gallery to view each woman's portrait and listen to her interview.

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Thank You to:

Our sponsor: Knoxville Entrepreneur Center
Our producer & theme music composer: Travis Tench of Oak Hill Audio
Our photographer & collaborator: Ashley Gurley of Ashley Gurley Photography
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People on this episode

Catherine Porth

Host